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Now you move it up and do it again.
Chinese jump rope printable instructions. See more ideas about chinese jump rope jump rope pe ideas. On straddle one foot inside rope one foot outside rope jumping movement is side to side. Jump back in the middle. Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long.
The basics for th. 15 20 40 minutes can be. At dce we have students perform basic 8 count patterns to practice jumping and patterning skills. Saved by alicia woodhouse.
1 2 3 4 in out in on 1. Jan 31 2017 explore leanne alagna s board chinese jump rope followed by 177 people on pinterest. In out side side in out on top 0 comment comment. Print out routines and instructions for the game of hopstic.
This is the end. Position two players the rope holders facing each other at a distance of four to six feet on a level hard surface with their feet shoulder width apart. You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band. Students will be able to play chinese jump rope using actions learned in today s class left right inside outside on.
Jump rope songs jump rope games pe activities physical activities chinese jump rope field day games elementary pe playground games volleyball workouts. Students will be able to sing the england ireland scotland wales jump rope song while playing. Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope. Many pe teachers use chinese jump ropes.
Chinese jump rope made in the usa. If the right foot is inside rope the left foot will be outside. Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. How to play chinese jump rope.
Place the chinese jump rope around. Chinese jump rope patterns phys more. A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material.
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