Cinnamon Bun Protein Powder Pancakes

Then get ready for a flavor explosion and one very happy tummy.

Cinnamon bun protein powder pancakes. A common issue but improves the charm of the recipe. Combine flour brown sugar baking powder and cinnamon. 1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar. 9 of 23 cinnamon pancakes.

Cook pancake until bubbles start to appear 2 to 3 minutes. Combine all of these ingredients and pour over your cinnamon bun pancakes. Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated. Pour batter by 1 3 cupfuls onto a lightly greased hot griddle.

Puree or thoroughly mash and combine by hand 1 ripe banana 1 beaten egg 1 scoop vanilla ww protein booster and 1 tbsp water. Make sure to consume the cinnamon roll immediately. Pour about 2 3 cup batter into the center of griddle. To give the dessert a mouthwatering taste and a decent look you need to add baking powder.

In other words double the recipe. Mix flour sugar baking powder baking soda and cinnamon together in a bowl. If you don t have a waffle maker make pancakes instead. Combine eggs milk and butter stir into dry ingredients just until combined.

Whisk together the milk vanilla and eggs in a large bowl until well combined. Turn when bubbles form on top of pancakes. Do not risk cooling it first or reheating as it will make the dough tough. Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling.

Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving. Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined. Heat a griddle or skillet over medium heat and spray with cooking spray. This recipe makes about 10 12 medium sized pancakes.

Tara 10 of 23. I can feel the autumn maple y deliciousness now can you. Tips on making cinnamon roll pancakes. These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own.

Cinnamon roll protein pancakes gluten free could also be dairy free makes 1 pancake.