Cinnamon Bun Protein Powder Recipes

1 6 lbs of dymatize iso100 cinnamon bun protein powder 23 servings scientifically proven fast digesting hydrolyzed 100 whey protein isolate 25 grams of protein 5 5 grams of branched chain amino acids bcaas 2 7 grams of leucine per serving less than 1 gram of fat sugar per serving gluten free with less than 0 5g of lactose.

Cinnamon bun protein powder recipes. 1 2 cup non fat greek yogurt. Try my creamy coconut spirulina superfood smoothie or orange probiotic immunity boosting smoothies. 2 scoops 64g protein powder i used naturals whey 2 1 4 teaspoons about 9 grams active dry yeast. There are only 217 calories in the entire protein cake recipe which makes it a healthy low calorie breakfast option.

It also has a moderate amount of carbs 18 grams and fat 2 grams. Light cream cheese 1 tbsp. I used vanilla flavored protein powder and thought it worked perfectly. As you might expect with the name this recipe has a ton of protein 34 grams.

1 tablespoon 15 ml ground cinnamon. Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste. Here is how we rolled tight buns. 1 scoop protein powder.

As this recipe is a high protein recipe the protein powder is a key proportion. I used to make cinnamon rolls and stick buns professionally. These healthy no bake cinnamon bun protein bars are naturally gluten free vegan dairy free sugar free and come. Apply butter evenly then sugar cinnamon mixture.

You can use plain greek yogurt if you want a thicker smoothie and or if that s what you have on hand. Non soy protein powder i like to add it to smoothies. Make sure you roll your dough out to 1 4. You can go a few different routes with the yogurt in this recipe.

Minus the dough and warm frosting and add a blender and ice cubes. 1 4 cup 45g packed brown sugar. Here we are with the cinnamon roll protein shake. The combination of vanilla extract vanilla protein powder and saigon cinnamon give it a true cinnamon bun flavor but the key is to top it with a slight cinnamon sugar made of norbu see below and extra saigon cinnamon.

If you have a favorite protein powder feel free to use it in this recipe. 1 tablespoon pure maple syrup. Holding the rolling pin gently roll over the sugar cinnamon mixture. I ve tried this with a new cinnamon bun protein powder which compared to many other flavored protein powders tastes legitimate however it is a casein blend so my vegan and paleo friends won t be able to use this.

Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right.