Cinnamon Roll Protein Powder Recipes
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Meanwhile mix together icing ingredients with a mixer.
Cinnamon roll protein powder recipes. Remove cinnamon rolls from oven and drizzle with icing. Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade. The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Blend until the oats are powdery and blended.
Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Bake for 10 12 minutes. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. Pour into the food processor.
You want some dry ingredients remaining to avoid over mixing. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right. Baking soda 2 tbsp. Whisk it together with the protein powder and 1 tsp.
Drizzle on top of your cinnamon rolls and enjoy. Ditch the sugary smoothies for one of these protein packed berry shakes. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. In a microwave safe bowl melt the coconut oil.
Here we are with the cinnamon roll protein shake. Place rolls on greased baking dish evenly spaced. Preheat an oven to 350f. Remove the toothpick from each cinnamon roll.
Strawberries and blueberries offer a good dose of vitamins a k and b complex. Starting from the long end of the rectangle roll dough into a long tube. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Minus the dough and warm frosting and add a blender and ice cubes.
It seriously tastes like a cinnabon cinnamon roll. 1 2 teaspoon baking powder. Recipe provided by pbeechie. Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp.
Cut roll into 16 slices. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. Granulated stevia or preferred sweetener filling tbsp. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix.
Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. The mixture should be like a thick pancake batter. They re also full of calcium magnesium and phosphorus.
Baking powder tsp. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Ingredients waffle 20gm arbonne cinnamon roll protein powder. Light butter not melted cup 170g plain nonfat greek yogurt tsp.
Pulse 4 5 times or mix until a dough begins to form.
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