Cinnamon Stick Tea Side Effects
Raw honey is produced from nectar and honeybee saliva.
Cinnamon stick tea side effects. Also taking cinnamon sticks without drinking water can. This causes heart problems and can again be a serious threat to the overall health and functioning of the body. While taking a 2 tsp. Ground cinnamon comes from the bark of certain evergreen trees.
Of ceylon cinnamon powder or boiling a cinnamon stick into a tea may not have much of an effect on blood sugar levels ceylon cinnamon bark oil may result in a dramatic drop in blood sugar levels leaving you a light headed and a bit whoozy. Cinnamon is a delicious spice with impressive effects on health and metabolism. 6 side effects of too much cinnamon written by ryan raman ms rd medically reviewed by atli arnarson bsc phd updated on september 26 2019 cinnamon is a spice made from the inner bark of. Side effects of cinnamon tea.
Here are 10 evidence based health benefits of cinnamon. Cinnamon tea can also cause allergic reaction in people who are allergic to the cinnamon tree. Not enough is known about the safety of taking. Cinnamon may also reduce your blood sugar levels depending on the quantity you take.
This is one of the dangerous cinnamon tea side effects. It s what most stores will carry so you might have to look a little better for true cinnamon. Chronic inflammation has been linked to many health issues including heart disease pcos ibs infertility arthritis rheumatism and parkinson s. Excessive consumption of hot cinnamon tea can cause side effects including mouth sores and throat irritation.
Ceylon cinnamon is likely safe when taken in food amounts during breast feeding. Both honey and cinnamon are considered safe according to the university of pittsburgh medical center but there are potential side effects for both foods. Excessive amounts of cinnamon are known to lead to increased heart rate and an imbalance too. Stay on the safe side and stick to food amounts.
A soothing cup of cinnamon tea is a tasty way to protect yourself from the potentially harmful effects of inflammation. Talk with a qualified professional before using any home remedy. Cinnamon tea is safe when consumed in mild and moderate amounts.